Empowered Birth (Intensive Workshop)

Location: East Fremantle. Tickets here

Whats Included?

Sound healing and connection circle with Kylie from Tūā Pā Sound to begin.

Education around prenatal movement and key pregnancy stretches.

Take home handouts and checklists.

Birth mapping (30 minute phone consult after the workshop included: with Liv or Yanna to assist in completion of your birth map before 35 weeks).

Positions and comfort measures for labour.

Fear release.

Group discussion and questions.

Postpartum planning guide.

Painting of personalised affirmation cards.

Labour bundle to go home with including hypnobirthing track.

Nourishing grazing table and refreshments.

Thorough / practical / easy to digest.

And much much more.